Pregnancy and Stretch Marks

Stretch marks are so common it is almost an inevitable result from stretching of the growing tummy and the skin around it. They appear as thin pink or purplish streak like lines on the surface of the skin, on the tummy area, hips, thighs and bottom area and can also affect the breast area. They....

What is Gluten?

Many people may have heard about gluten in daily life, but most do not know that gluten is in fact a mixture of proteins. It is found in grains such as wheat, barley and rye. Gluten is the substance that gives dough its elasticity as well as helping it to rise while cooking giving the...

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