One vegetarian capsule provides: Astaxanthin 2mg ,GliSODin 125mg ,Natural beta-carotene/carotenoid mix (D.Salina) 5mg providing: Beta carotene 5mg/Cryptoxanthin 39ug/ ,Alpha Carotene 15.8ug/ Zeaxanthin 32ug/ Lutein 25ug ,Grape Seed Extract (95% OPC) 50g.