Vitamin C (ascorbic acid) 1000mg ,Vitamin E (d-alpha tocopheryl acetate) 200iu ,DHA (docosahexaenoic acid) 30mg ,Alpha Lipoic Acid 100mg ,Zinc (picolinate) 15mg ,Iron (bisglycinate) 10mg ,Inositol 30mg ,Selenium (methionine) 100ug ,Citrus bioflavonoids 20mg ,Manganese (citrate) 2.5mg ,Vitamin B6 (pyridoxal-5-phosphate) 5mg ,Vitamin A (retinyl palmitate) 100iu ,Copper (citrate) 1mg ,Chromium (polynicotinate) 100ug ,Folic Acid 400ug ,Vitamin B12 (cyanocobalamin) 50ug In a base of alfalfa, spirulina and bilberry