A potent mineral complex to support muscle and strength gains.
ZMA is one of the most popular natural body-building and physique-development nutrients.
It's taken before you go to sleep, which is a critical time for muscle repair and growth.
Ingredients per capsule: Total ZMA=520mg (comprosed:), Magniesium 477mg (as citrate)+, Zinc-L-monomethionine++ 32mg, Vitamin B6 (pyridoxine HCL) 11mg. Active Ingredients: Gelatine Capsule, Rice flour and anti-caking agent: Magnesium Stearate. +delivers 76mg of Magnesium ++delivers 7mg of Zinc per 100mg
Take 1 capsule daily, preferably on an empty stomach 30-60 minutes before bedtime. For best results avoid taking with dairy or other calcium-containing foods or supplements. Do not exceed recommended use.