The use of creatine as a sports supplement is supported by numerous scientific studies of note, that indicate it can contribute to training programmes that aim to build muscle size.
Other studies indicate that for some people, creatine may help to delay muscle fatigue.
Lamberts Creatine is an extremely pure, well absorbed form of Creatine that can be stirred into drinks, including sports protein shakes.
This is one of the most popular sports supplements whose worldwide success is built on positive results.
The affordability and convenience of this product make it ideal for patient compliance and an invaluable product for your practice.
1 heaped teaspoon = 5g.Recommended Daily Intake: 5g, although up to 20g can be taken initially.We recommend 5g per day mixed into drinks, including protein shakes, squash or fruit juice. High intakes can be taken as a ‘loading dose’ 4 servings of 5g taken throughout the day for 5 days.Do not take if pregnant or breast feeding.