BetterYou Magnesium Original Flakes are ideal for replenishing the body with this essential mineral, promoting overall wellbeing, aiding skin health and relaxing muscles, effectively relieving tension and stiffness.
BetterYou Magnesium Original Flakes features:
- Pure Zechstein InsideĀ® Magnesium Chloride Flakes
- Aid to skin and bone health
- Helps relieve muscle tension
- Cleansing, purifying and renewing
- Suitable for all ages and during pregnancy
Taking a magnesium-rich bath allows full body exposure to a concentrated solution of magnesium chloride. Providing a gentle and effective method of supplementation.
1kg of Magnesium Flakes contains 120g of elemental magnesium chloride.
Footbath
Add 150g magnesium chloride flakes (roughly 1 cup) to approx. 5 litres of water, enough to cover your feet. Sit and relax for 20 minutes.
Bath
Add 250g magnesium chloride flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase dosage for more intensive treatment or after extensive periods of exercise.
It is recommended to take a magnesium bath 2 to 3 times a week. Your skin will feel pleasant, smooth and supple.