Mineral Ascorbate Complex 240mg ,providing: Calcium 24mg/Magnesium 18mg/Vitamin C 200mg ,Potassium (Citrate) 48mg ,Choline (bitartrate) 50mg ,Iron (bisglycinate) 20mg ,Natural beta-carotene/carotenoid mix(D.salina) 5mg providing: Beta carotene 5mg/Cryptoxanthin 39ug/Alpha carotene 158ug ,Zeaxanthin 32ug/Lutein 25ug ,Zinc (picolinate) 10mg ,Essential Amino Acid Complex 50mg Providing: L-Arginine 5.5mg/L-Histidin 5.5mg/L-Isoleucine 5.5mg/L-Leucine 5.5mg ,L-Lysine 5.5mg/L-Methionine 5.5mg/L-Phenylalanine 5.5mg/L-Threonine 5.5mg/L-Valine 5.5mg ,DHA (vegetarian source ) 25mg ,Inositol 25mg ,Silica dioxide 10mg ,Selenium (selenomethionine) 100ug ,Vitamin B3 (nicotinamide) 13mg ,Manganese (bisglycinate) 2mg ,Boron (sodium borate) 1mg ,Vitamin B5 (calcium pantothenate) 6mg ,Vitamin B6 (pyridoxine HCI) 2.5mg Copper (citrate) 1mg Vitamin B12 (cyanocobalamin) 2.2ug Vitamin B1 (thiamine HCI) 1.4mg Vitamin B2 (riboflavin) 1.6mg Folic Acid 400ug Chromium (picolinate) 50ug Vitamin D2 (ergocalciferol-vegan) 10ug Iodine (potassium iodide) 150ug Molybdenum (ammonium molybdate) 50ug Biotin 30ug Vitamin K1 50ug
