Typical nutritional analysis per 100g: Protein 10g ,Carbohydrates 65.9g ,Soluble fibre 7g ,Fats 2.6g ,Cystine 230mg ,Methionine 170mg ,Beta glucan 5g ,Aspartic acid 560mg ,Threonine 330mg ,Valine 510mg ,Isoleucine 350mg ,Lysine 350mg ,Proline 1080mg ,Phenylalanine 480mg ,Alanine 390mg ,Tyrosine 330mg ,Leucine 680mg ,Histidine 220mg ,Glycine 390mg ,Arginine 490mg ,Serine 470mg ,Glutamic acid 2300mg .

One to Three teaspoons daily at mealtimes. This protein supplement can be mixed with juice, sprinkled over cereal or mixed into your favourite fruit or vegetable smoothie.