Flax is the common name for a herb of the Linaceae Family.
Flax seed oil (linseed oil) is one of nature's richest sources of lignans and a vegan method for getting Omega-3 fatty acids.
It is an ideal vegetarian alternative to fish oil supplements.
Organic golden flax seed oil 100% Each 5ml teaspoon provides approx: Linoleic acid (Omega 6) 750mg Alpha linolenic acid (Omega 3) 2450mg
5-15ml - Higher levels can be used under the guidance of a health professional.