- Exfoliate with St. Tropez Body Polish before moisturising dry areas thoroughly with St. Tropez Body Moisturiser (elbows, knees, ankles and feet). - Help protect light eyebrows and hairline with a little extra moisturiser. - Then, smooth St. Tropez Self Tan Bronzing Lotion on from toes to top, taking great care not to rub as this can make your tan uneven. - Once you’ve got coverage, wait until touch dry before getting dressed. - Try not to get wet, or sweat, for at least four hours. - Finally, shower off to reveal a perfectly golden, natural looking tan. To maintain, re-apply a couple of times a week, nourish daily with St. Tropez Body Moisturiser and smooth with regular exfoliation for ultimate results.