3 Capsules will provide: Magnesium (as citrate) 40mg %EC RDA* 13, Vitamin E (as D-Alpha Tocopheryl succinate) 200mg %EC RDA* 2000, Alpha Lipoic Acid 100mg, Vitamin C (as magnesium ascorbate) 100mg %EC RDA* 167, Siberian Ginseng (Eleutherocus senticosus root) 100mg, Pantothenic Acid (as calcium pantothenate,Vitamin B5) 50mg %EC RDA* 833, Zinc (as citrate) 15mg %EC RDA* 100, Green Tea PE 4:1 (Camellia sinensis leaf) 50mg, Vitamin B6 (as Pyridoxal-5-Phosphate) 25mg %EC RDA* 1250, Thiamin (as HCl, Vitamin B1) 25mg %EC RDA* 1786, Niacin (as nicotinamide, Vitamin B3) 25mg %EC RDA* 139, Riboflavin (as Vitamin B2) 25mg %EC RDA* 1563, Manganese (as citrate) 5mg, Coenzyme Q10 25mg, Chromium (as Polynicotinate) 200ug, Folic Acid 200ug %EC RDA* 100, Biotin 35ug %EC RDA* 23, Vitamin B12 (as Cyanocobalamin) 25ug %EC RDA* 2500. * EC RDA - European Community Recommended Daily Allowance
