2 Capsules will provide: Calcium (as citrate) 142mg %EC RDA* 17, Vitamin C (as calcium ascorbate) 300mg %EC RDA* 500, Magnesium (as Citrate) 55mg %EC RDA* 18, Vitamin E (Natural d-alpha-tocopherol) 67mg %EC RDA* 670, Manganese (as citrate) 10mg, Thiamin (as HCl, vitamin B1) 25mg %EC RDA* 1785, Panthothenic Acid (Vitamin B5) 25mg %EC RDA* 416, Vitamin B6 (as Pyridoxal-5-Phosphate) 25mg %EC RDA* 1250, Riboflavin (Vitmain B2) 25mg %EC RDA* 1562, Niacin (as nicotinamide, Vitamin B3) 25mg %EC RDA* 38, Protease 22mg, Beta Carotene (mixed carotenoids) 20mg, Inositol 15mg, Choline (as bitartrate) 15mg, Zinc (as citrate) 15mg %EC RDA* 100, PABA (para amino benzoic acid) 10mg, Amylase (50,000 skbbu/gm) 7mg, Lipase (10,000 units/g) 4mg, Folic Acid 400ug %EC RDA* 200, Vitamin A (Acetate) (800iu) 240ug RE %EC RDA* 30, Boron (as citrate) 157.5ug, Chromium (as polynicotinate) 150ug, Selenium (L-Selenomethionine) 100ug, Vitmain B12 25ug %EC RDA* 2500, Biotin 25ug %EC RDA* 16, Vitamin D (300iu) 7.5ug %EC RDA* 150. * EC RDA - European Community Recommended Daily Allowance
