Vitamin A (as beta carotene) 10000 IU Vitamin C (as ascorbic acid) 500 mg Thiamin (vitamin B-1) (as thiamine hydrochloride) 30 mg Riboflavin (vitamin B-2) 100 mg Niacin (as niacinamide) 30 mg Vitamin B-6 (as pyridoxine HCI) 100 mg Folate (as folic acid) 400 mcg Biotin 2000 mcg Pantothenic Acid (as calcium pantothenate) 500 mg Zinc (as soy amino acid chelate) 5 mg Inositol 500 mg Choline (as bitartrate) 210 mg PABA (para-amino benzoic acid) 100 mg L-Cysteine (free form amino acid) 100 mg Other Ingredients:Stearic acid, di-calcium phosphate, hydroxypropyl methylcellulose, silica, magnesium stearate, isolated soy protein, rose hips, safflower oil, spirulina, rice bran, pharmaceutical glaze.