Vitamin C (as ascorbate) 100 mg Vitamin D (as ergocalciferol) 50 IU Calcium (Phytavail Complex - Proprietary blend of soluble plant based minerals aminoate, aspartate, citrate, ascorbate, lysinate, methionate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 500 mg Iron (Phytavail Complex - Proprietary blend of soluble plant based minerals, picolinate, ascorbate, aspartate, citrate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 9 mg Magnesium (Phytavail Complex - Proprietary blend of soluble plant based minerals, aspartate, citrate, ascorbate, lysinate, methionate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 250 mg Zinc (Phytavail Complex - Proprietary blend of soluble plant based minerals, picolinate, aspartate, ascorbate, aminoate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 20 mg Selenium (Phytavail Complex - Proprietary blend of soluble plant based minerals, ascorbate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 50 mcg Manganese (Phytavail Complex - Proprietary blend of soluble plant based minerals, ascorbate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 6 mg Chromium (Phytavail Complex - Proprietary blend of soluble plant based minerals, ascorbate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 120 mcg Molybdenum (Phytavail Complex - Proprietary blend of soluble plant based minerals, ascorbate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 100 mcg Potassium (Phytavail Complex - Proprietary blend of soluble plant based minerals, aspartate, citrate, ascorbate, aminoate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 99 mg