Magnesium (Phytavail Complex - Proprietary blend of soluble plant based minerals, aminoate, aspartate, citrate, ascorbate, lysinate, methionate, rare earth elements and fructooligosaccharides [from Dahlia inula tuber and Chicory root]) 250 mg Other Ingredients:microcrystalline cellulose, stearic acid, magnesium stearate, pharmaceutical glaze