To re-ignite the magic of long hair, follow the Nutri-Gloss 3 step programme.1. Cleanse with Nutri-Gloss Shampoo.Massage gently into wet hair for 1 minute, lather, rinse, repeat if required.2. For added protection and easy detangling follow with Nutri-Gloss Conditioner.3. Once a week for an extra protective boost use Nutri-Gloss Intensive Shine Masque.Apply generously and leave-in for 1-2 minutes.Rinses out easily.