Conservation grade wholegrain oat flakes (32%), raw cane sugar, nuts (16.5%) (flaked almonds, roast hazelnuts, flaked brazil nuts, pecans) conservation grade barley flakes, vegetable oil (rapeseed oil, palm oil), rice flour, desiccated coconut, conservation grade wholegrain oat flour, sea salt, natural hazelnut paste

Contains oats, barley, almonds, hazelnuts, brazil nuts, pecan nuts and may contain wheat, rye, milk, other nuts and sesame seeds