Vitamins per 30g serving typically provide 100mg Vitamin C, 6mg Vitamin B1, 5mg Vitamin B2, 20mg Vitamin B3, 20mg Vitamin B5, 10mg Vitamin B6, 2.5µg Vitamin B12, 200µg Folic acid, 150µg Biotin.- INGREDIENTS: Apples, potato maltodextrin, Rice protein, organic ground Quinoa, Beet fibre, Spirulina, Apple pectin, ground Sesame, Pumpkin and Sunflower seeds, Cranberries. Apple whole fruit, potato maltodextrin, ground quinoa, rice protein, sugar beet fibre, spirulina, apple pectin, sesame seeds, pumpkin seeds, sunflower seeds, cranberry whole fruit, vitamin C, vitamin B5, vitamin B3, vitamin B6, vitamin B1, vitamin B2, folic acid, biotin, vitamin B12.

Adults and children over 12 years blend 2¼ scoops (30g) in 300ml (children 7-11 years, 1½ scoops (20g) in 200ml; children 3-6 years, ¾ of a scoop (10g) in 100ml) of skimmed milk, soya milk, rice milk or fruit juice and a piece of fruit.

B vitamins may turn urine bright yellow – this is normal. Keep out of reach of children.Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.