Vitamin B6 is used in the metabolism of carbohydrates,proteins and fat.
It plays a vital role in amino acid metabolism, formation of red blood cells and muscle coordination.
Adequate intake of Vitamin B6 through the diet or supplementation is necessary for the proper functioning of the nervous system.
- Often taken for PMS & depression
- Plays a key role in the formation of red blood cells
- Encourages healthy metabolism and promotes energy production.
Bulking Agent (di-calcium phosphate, microcrystalline cellulose), Vitamin B6 (pyridoxine HCl), Anti-caking Agent (veg. stearic acid, veg. magnesiumstearate, magnesium silicate), Glazing Agent (pharmaceutical glaze).
Adults and children over 12 years of age, one tablet daily; adults can increase to two tablets daily if required.It is advisable to take these tablets for short periods of time.Do not exceed recommended daily intake unless advised by a suitably qualified person.
Long term intake of this amount of Vitamin B6 may lead to mild tingling and numbness.
