Rapeseed Oil, di-Calcium Phopshate, Gelatine, Glycerol, StandardisedKorean (Panax) Ginseng Extract, Magnesium Sulfate, Ascorbic Acid, Inositol, Choline Bitartrate, Ferrous Sulfate**, Purified Water, DL-Methionine, Standardised Ginkgo Biloba, Niacinamide, DMEA Bitartrate, Yellow Beeswax, Rapeseed Lecithin,Zinc Sulfate, dl-alpha Tocopheryl Acetate (vitamin E), D-Calcium Pantothenate, Potassium Iodide, Manganese Sulfate, Pyridoxine HCl, Thiamine Mononitrate, Potassium Citrate, Vitamin A Palmitate, Cupric Sulfate, Riboflavin, Natural Colour: (brown iron oxide), Folic Acid, Ergocalciferol (vitamin D2), Cyanocobalamin(vitamin B12), D-Biotin, Sodium Selenite.

Adults and children over 16 years of age, one capsule daily with food.Do not exceed recommended daily intake unless advised by a suitably qualified person.

This product contains Vitamin A.Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or ante-natal clinic.Please seek professional advice before taking this supplement if you are on prescribed medication, or suffering from high blood pressure.