Organic wholegrain oats 42%,Organic malt extract 14%,Organic dried bananas 23%,Organic raisins 12%,Organic palm oil 6%,Organic sunflower oil 3%,Other Stuff 0%.Nutrition Information Per BarEnergy 408kJ / 97kcalProtein 1.7gCarbohydrate 15.1gof which sugars 6.7gFat 3.0gof which saturates 1.0gFibre 1.5gSodium <0.01g