- Treat your skin once or twice a week to a full body exfoliation with Perfecting Body Scrub.- Over rougher areas (knees, feet, elbows), apply the Perfecting Body Scrub when the skin is dry using upward circular strokes for maximum results.- Over the rest of your body, wet your skin and apply the scrub with upward circular strokes. Start from toes and continue up the body, followed by the arms from fingertips to shoulder, back and décolleté. Finish off on the abdomen with circular clockwise movements.- Always complete your exfoliation by rinsing well and moisturising the whole body whilst the pores are particularly open to absorbing maximum moisture.