Cashews (27%), Dietary Fibre from Chicory (Oligofructose), Whey Protein Isolate (from Milk) (12%), Figs, Flaked Quinoa, Raisins, Whey Protein Concentrate (from Milk) (4%), Grape Juice Concentrate, Rice Starch, Sesame Seeds, Freeze Dried Berries (2.5%) (Cranberries, Blueberries, Cherries), Dietary Fibre from Tapioca (Isomaltooligosaccharide), Natural Flavours, Emulsifier (Sunflower Lecithin).