Vitamin E 45 iu 30mg, Linseed Oil (Flaxseed oil) 3000mg, Providing Omega-3 (ALA)1350mg.Linseed Oil, Capsule Shell (Modified Potato Starch, Glycerol, Sorbitol, Gelling Agent, [Eucheuma Seaweed], Emulsifier [Mono & Diglycerides], Glazing Agent [Carnauba Wax],, Medium Chain Triglycerides), Vitamin E (As DL-Alpha Tocopheryl Acetate).